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How To Ease Back Into Outdoor Running With Trainer Amy Stevens On Today’s Let’s Talk Pella

Posted: Tuesday, March 29th, 2011 at 2:08 pm

Despite Tuesday night’s snow, lots of people have already begun running outside again this year. Amy Stevens, an athletic trainer at Pella Regional Health Center has some tips to get started running right, and the benefits of this kind of exercise on today’s Let’s Talk Pella.