Posts With Keyword ‘Exercise’

Pella Library Hosts “Coffee, Tea or Wii” Events

Posted: Wednesday, February 2nd, 2011 at 6:19 am

Adults looking for a high-tech exercise option will find it at the Pella Public Library.

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Bowling Balls, Ice Auger, and Exercise Equipment For Sale

Posted: Friday, December 17th, 2010 at 8:21 am

For Sale: Ice auger, 7 inch cut, $20; Brunswick Blazing Inferno and Track Magic VooDoo bowling balls, $20 each; Body by Jake exercise machine, $45…call 891-9004

Exercising Can Help Prevent the Flu

Posted: Monday, November 22nd, 2010 at 6:26 am

Recent studies show individuals who exercise are less likely to get the flu and if they do it will be a weaker case that doesn’t last as long as those who don’t exercise.

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Expert Offers Tips on Outdoor Exercise

Posted: Saturday, January 2nd, 2010 at 6:27 am

The frigid temperatures outdoors have a lot of people spending more time inside, but if you plan on trying to get a little exercise outdoors, there are a few important things to keep in mind.

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