Posts With Keyword ‘High School Cross Country’

Off Season Cross Country Training Involves A Lot Of Different Events

Posted: Thursday, November 9th, 2017 at 5:57 am

Running in the offseason is a big help to any cross country runner.

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Middle School Participation Up For Knoxville Cross Country

Posted: Tuesday, November 7th, 2017 at 5:59 am

Success of every cross country program depends on participation especially in the middle school level.

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Four From Marion County Run In Senior All-Star Meet

Posted: Sunday, November 5th, 2017 at 5:57 am

Four cross country runners from Marion County were a part of the Iowa Association of Track Coaches Senior All-Star Event on Saturday.

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Twin Cedars And Melcher-Dallas Runners Compete At Pekin

Posted: Friday, October 20th, 2017 at 5:53 am

Twin Cedars and Melcher-Dallas ran at the Pekin Class 1A state qualifier.

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Girls Take Conference Title; Boys 4th At SCC Cross Country Championships

Posted: Friday, October 13th, 2017 at 5:59 am

The Knoxville Girls Cross Country Squad made it two South Central Conference championships in three years, and the second S-C-C title for Knoxville this fall last night at the conference championships in Chariton.

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South Central Conference Cross Country Meet Is Tonight

Posted: Tuesday, October 10th, 2017 at 5:58 am

It is championship night for the South Central Conference Cross Country members…and the Knoxville girls look to win another title.

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Knoxville Cross Country Looking To Sweep SCC Tuesday

Posted: Monday, October 9th, 2017 at 5:57 am

The Knoxville Cross Country Squads will try to reach their goal of sweeping the South Central Conference championships this season. The girls are a slight favorite after placing above all conference team its last meet in Centerville, while the boys are looking to turn some heads in Chariton on Tuesday. All season Coach Michael Splavec has used the line ups for both of his teams to see who can step up in the second positions and on back. The Conference meet will take place Tuesday starting at four-30.

Knoxville Cross Country Aims For Sweep On Tuesday

Posted: Sunday, October 8th, 2017 at 5:58 am

The Knoxville Cross Country Squads will try to reach their goal of sweeping the South Central Conference championships this season.

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Knoxville Cross Country Gets Last Meet In Before Conference

Posted: Wednesday, October 4th, 2017 at 5:58 am

The Knoxville Cross Country Squad had their final tune up before the conference meet at Centerville yesterday.

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Busy Week For Knoxville Includes Homecoming

Posted: Monday, October 2nd, 2017 at 5:58 am

With Knoxville celebrating homecoming this week, there are also a lot of sports in action. Volleyball has a chance to clinch an outright South Central Conference title with a win over Clarke on Tuesday, the Panthers sewed up a share of the conference last week at Eddyville. The cross country runners will head to Centerville to tune up for the upcoming conference meet later this month. The swimmers will don their purple of gold of Indianola travel to Southeast Polk on Thursday, while the football squad will host North Polk to end the week. Listen to KNIA/KRLS for results of these and more sports for Knoxville.

Big Week Ahead For Knoxville Sports Teams

Posted: Sunday, October 1st, 2017 at 5:59 am

With Knoxville celebrating homecoming this week…there are also a lot of sports in action.

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Strong Local Field of Runners Compete At Knoxville Invitational

Posted: Wednesday, September 27th, 2017 at 5:57 am

Grinnell edged out Pella for the girls title by one point…while Oskaloosa took the boys championship in the Knoxville Cross Country Invitational yesterday at Pine Knolls Country Club.

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Knoxville Cross Country Invitational Runs Today

Posted: Tuesday, September 26th, 2017 at 5:58 am

19 schools will run at Pine Knolls Country Club golf course for the Knoxville Cross Country Invitational today.

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Knoxville Girls 5th; Boys 7th At Oskaloosa Cross Country Meet

Posted: Wednesday, September 13th, 2017 at 5:57 am

The Knoxville Girls Cross Country Squad finished fifth at the Oskaloosa Invitational yesterday. Led by Ashley Cumpton with an eighth place finish in a time of 22:15, the Panthers were just 14 points out of the top three. The boys placed seventh…just one point out of the sixth place Albia and 20 points away from fifth place Eddyville-Blakesburg. Jordan Bacon led the Panthers with a 32nd place finish with a time of 20:21. Coach Michael Splavec told KNIA/KRLS Sports, they are defiantly on the rise for both boys and girls at this point in the season. Twin Cedars also competed in the meet. The Sabers did not have a complete team to score points but was led on the boys side by Lane Anderson in 62nd place in a time of 23:09.

Boys Results

Girls Results

Knoxville Cross Country Continues To Improve At Grinnell Meet

Posted: Wednesday, September 6th, 2017 at 5:58 am

The Knoxville Cross Country Squads ran at Grinnell yesterday with the girls finishing ninth led by Ashley Cumpton with a time of 21:45, the boys were 12th led by Jordan Bacon in a time of 19:08.

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Girls 2nd; Boys 3rd At Knoxville Early Bird Invitational

Posted: Tuesday, August 22nd, 2017 at 6:00 am

Early morning showers could not derail the Knoxville Early Bird Cross Country Invitational yesterday at Pine Knolls Golf Course.

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Meet The Panthers Is Tonight

Posted: Friday, August 18th, 2017 at 6:00 am

A reminder to Knoxville sports fans, the Meet the Panthers night is tonight.

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Meet The Panthers Night August 18th

Posted: Tuesday, August 8th, 2017 at 6:00 am

The Annual Meet the Panthers night at Knoxville High School will be Friday August 18th at Ken Locke Stadium to kick off the fall sports season.

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Juniors Will Lead Knoxville Girls Cross Country In 2017

Posted: Wednesday, November 9th, 2016 at 5:57 am

The Knoxville Girls Cross Country Squad will have no seniors on the team next fall and only lost one senior this year.

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Numbers Looking Up For Knoxville Cross Country

Posted: Wednesday, November 2nd, 2016 at 6:00 am

If the trend continues for the Knoxville Cross Country Program, numbers could be growing up for the Panthers.

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