Posts With Keyword ‘Trish Worrall’

Tips to Starting a Fitness Program

Posted: Friday, August 19th, 2011 at 6:26 am

Governor Terry Branstad recently launched a campaign in effort to make Iowa the healthiest state in the nation by 2016.

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More than Four Dozen Sign Up for Recreation Center’s Holiday Challenge

Posted: Saturday, January 8th, 2011 at 6:24 am

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One lucky local resident is now the proud owner of a new television after being drawn as the winner of the Knoxville Recreation Center’s “Keep it Lean, Win a Flat Screen” holiday challenge.

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“Stick to the Beat” Classes Start Tonight at the Knoxville Recreation Center

Posted: Monday, January 3rd, 2011 at 6:24 am

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Beginning Monday the Knoxville Recreation Center will be offering a new and unique fitness class.

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Bodybuggs Now Available at the Knoxville Recreation Center

Posted: Saturday, December 18th, 2010 at 6:24 am

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The Knoxville Recreation Center is now offering a new tool to the community that can help aid in weight loss and fitness goals.

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Several Risks Associated with Exercising Outdoors in the Cold

Posted: Friday, December 17th, 2010 at 6:24 am

With the cold temperatures and ice and snow covered sidewalks, it’s important to take the necessary precautions when exercising outdoors during the winter.

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Recent Improvements at the Knoxville Recreation Center

Posted: Tuesday, November 2nd, 2010 at 6:24 am

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Those who have stepped foot into the Knoxville Recreation Center recently have likely noticed the many improvements that have been made this fall.

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Drivers and Local Celebrities Face off in Benefit Softball Game Today

Posted: Friday, August 13th, 2010 at 6:22 am

Sprint car drivers will be playing in a different kind of dirt this morning, the kind with four bases and an umpire instead of a large oval and flag wavers.

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