The hard work is not over for Twin Cedars Runner Rylee Dunkin. Dunkin will compete in the class 1A State Cross Country Meet this Saturday. While training must be done this week, Coach Trent Verwers will be careful to balance training and tapering to give her a chance to have enough left to have a good run at the State Meet.

Verwers:
“Tuesday it’s go time, the first two days, Tuesday and Wednesday it’s going to be tough, then we’ll wind down starting Thursday so she can recover in time for Saturday.”

Dunkin will run on Saturday at 3:30.