This time of year the Knoxville Recreation Center is a place where many turn to get in shape.

Angie Jones, Wellness Supervisor at the Recreation Center tells KNIA/KRLS News the recreation center has many options to assist in people becoming more fit.

Jones tells KNIA/KRLS News some of the most popular options at the Recreation Center include the standard treadmill. “In the cardio room we have treadmills, we have an elliptical that is somewhat of a hybrid, it can work like an elliptical or if you take the incline up it works like a stair stepper so that is kind of cool.”

According to Jones, if you aren’t sure how to set-up a machine, ask a staff member to help you set it up.