Pella Cross Country State Champion Canaan Dunham, Knoxville State Qualifier Isaac Rankin, and Pella Christian State Qualifier Sawyer Meinders discuss the ongoing summer of training.
Pella Girls Cross Country Defending Champions Marissa Ferebee, Kamry Trine, and Elsie Brenneman discuss the time between track and the fall, and their push for a three-peat in 2024.