A free yoga session is available every Saturday in the Bessie Spaur Butterfly Garden on the Knoxville Hospital and Clinics campus.
Instructor Cathy Struecker tells KNIA/KRLS News it is a one size fits all class, with different teachers, styles, and fitness levels each week. Struecker also said that if you are not flexible or athletic doesn’t mean you shouldn’t come, in fact it means you are the type of person that needs yoga the most and you won’t be excluded in any way from the class. Yoga in the garden runs every Saturday beginning at 9:30am.