The Knoxville Hospital and Clinics is helping area residents with their New Year’s weight loss resolutions as the hospital will host a free informational workshop on healthy weight loss on Tuesday, January 21st. The workshop will feature Clinical Dietitian, Kari Paige who will break down diet fads and myths, teach about portion sizes, address how to deal with cravings, and sharing easy, quick meal and snack ideas. Seating is limited, so anyone interested in participating is asked to register prior to the event. For more information and to register contact the Knoxville Hospital and Clinics at 641-842-1519.