Indianola Parks and Rec is holding a new fitness class for older adults beginning today. Kathy Kester with Indianola Parks and Rec tells KNIA News it will be a class for adults age 50+, and will include a gentle workout that improves balance, flexibility, strength, stamina, bone density, calmness, and breathing. The class is free and takes place from 9:30 to 10:30am at the Indianola Activity Center. For more information, click below.