Indianola Parks and Rec is continuing to expand their summer fitness programs, with a new fitness class for older adults beginning today. Kathy Kester with Indianola Parks and Rec tells KNIA News it will be a class for adults age 50+, and participants will learn how to use resistance bands to strengthen, stretch, and improve posture, and is suitable for both beginners and experts. The class is free and takes place from 10:30 to 11:15am at the Indianola Activity Center, with fitness bands provided. For more information, click below.