The Knoxville High School Activities Department has released information for this summer’s strength & conditioning program. Student-athletes in middle and high school will have workouts three to four mornings per week throughout the summer, beginning June 1st.

With construction going on at the high school campus this summer, information about entering and exiting the building will be released later.

The IHSAA has instituted a “Family Week” July 25th through August 1st, where no activities are allowed to occur. The program will conclude on Friday, August 13th.

View details here: Summer-Strength-Conditioning_Family-Week-2